Recipes · Drinks & Tonics

Lemon Ginger Morning Water — a gentle wake-up

Drinks & Tonics

Estimated nutrition — Per glass (estimate): 10 kcal · Sugars 1 g · No added sugar

Lemon Ginger Morning Water — a gentle wake-up

Ingredients

Makes 1 glass

Method

Squeeze half a lemon into warm water, add fresh ginger slices, wait two minutes, and sip before breakfast. Hydration first, day started fresh.

Estimated nutrition

Per glass (estimate): 10 kcal · Sugars 1 g · No added sugar

Estimates worked out from the ingredients above using standard nutrition values — your brands and portions may vary a little.

Health benefit

Hydration first, before breakfast — a gentle, fresh start to the day.

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