Beauty · Glow Foods
Guava — the underrated superfruit
More vitamin C than an orange, plus fiber that slows sugar release — kind to your blood sugar. Eat it with the skin on as an evening snack.
Ojas Health & Wellness
Ojas Health & Wellness
Beauty · Glow Foods
More vitamin C than an orange, plus fiber that slows sugar release — kind to your blood sugar. Eat it with the skin on as an evening snack.
Pomegranate — a handful of ruby seeds brings antioxidants that support heart health, plus fiber for digestion. Sweet,…
One amla packs more vitamin C than an orange, and it may help support healthy blood sugar after meals. Eat one fresh,…